I wanted to give you a quick update about clean eating. So far I am still learning and trying to incorporate different practices into my everyday. This involves making more things from scratch, buying the most organic that my budget can afford, and finding recipes and ingredients that work together to give me the foods I love most.
As I stated before The Gracious Pantry is a wonderful source and I've also found Clean Eating Chelsey, another great source. I've been searching for items such as, whole wheat pastry flour and oats, in bulk so I can make my own items from scratch that are quite expensive to buy on a regular basis. Recently I was told to try on Amazon. Who would've thought for groceries? But I did and I have found most items I need in bulk for the lowest prices I can find!!
So far (two weeks in) I have not had any weight loss however I have lost an inch in my waist. Now I have been working out as regularly as I can at the moment and I'm hoping to perfect this and make it more of a regular daily habit. I have noticed an increase in my energy and on days I do well with my eating and exercising I have a better mood and out look on the day. All reasons I believe to continue this lifestyle 100% no stopping me now!